Gq

Lunges or Squats: Which Are Better for Building Your Lower Body?

Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to be lunges or squats?

May 1, 2025 - 18:09
 0
Lunges or Squats: Which Are Better for Building Your Lower Body?
Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to be lunges or squats?
Read More

Tags:

Previous Article

The 'Thunderbolts*' Guys Are All in on Light-Jacket Season

Next Article

Oakley Factory Team's Next Drop Includes a SOUTH2 WEST8 Flesh Sandal

Related Posts

Omega Is Bringing Back One of Its Most Important Watches Ever

Omega Is Bringing Back One of Its Most Important Watche...

May 15, 2025  0

‘Andor’'s Benjamin Bratt Takes On an Iconic ‘Star Wars’ Role

‘Andor’'s Benjamin Bratt Takes On an Iconic ‘Star Wars’...

May 7, 2025  0

Jon Hamm Gets Back in the Driver’s Seat

Jon Hamm Gets Back in the Driver’s Seat

May 21, 2025  0