The Real-Life Diet of Comedian and Writer Ian Karmel, Who Shed 200 Pounds ‘the Right Way’ and Helped Keep It Off With Zepbound

The 40-year-old comedian had a major wake-up call during the pandemic. Now he’s walking to the gym, eating apples instead of lasagna, and being harassed differently in traffic.

May 29, 2025 - 01:15
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The Real-Life Diet of Comedian and Writer Ian Karmel, Who Shed 200 Pounds ‘the Right Way’ and Helped Keep It Off With Zepbound
The 40-year-old comedian had a major wake-up call during the pandemic. Now he’s walking to the gym, eating apples instead of lasagna, and being harassed differently in traffic.